Description: 10 Minute Solution: Rapid Results Pilates (DVD) - Instructor Lara Hudson leads viewers through several 10-minute Pilates routines designed to work the whole body in a short amoun Copyright (C) Muze Inc. 2005. For personal use only. All rights reserved. Instructor Lara Hudson leads viewers through several 10-minute Pilates routines designed to work the whole body in a short amount of time. Combined together, the segments work the buns, abs, thighs, waist, arms, shoulders, and more. Copyright (C) Muze In |